Round 3

Allergy Kit Update.
The last vial I did was the cold vial, about a week ago. Before that It has been awhile since I have done one every other day. I still have some days though where I act up a little out of the whole month or dry coughs during working out. Its still summer weather here so its hard to see if I'm improving or not during the colder weather. I say this summer was better then my last. For some reason though I feel like I do better in the summer instead of fall winter time.

As far as food goes I still need do the shrimp and crab one.

Also maybe repeating vial 1 which is the dairy and eggs one. I could have cereal in the morning but now I cant it throws me off. Its been 2 months now and I usually have eggs or beard.

Round 2

Best ice cream i have ever had. To bad its not here in Washington. When your in cali fashion has it first. But im not to sure about those colored shoes... I went to SelfEdge and bought a cain and wallet but these arent your normal stuff its 10X more expensive and better quality. That burger you see was probably the best one i had down at the beach. And I had my fair share of it.

look out!

Keep an eye out as I will post pictures everyday this week. For my missed posts. Enjoy.

its been awhile

Its been awhile guys but I'm back to update you on many things. First off I was off to California for awhile and It was a blast. I visited my sister and my girlfriends family, even went to my first egyptian wedding. I worked out while i was gone surprisingly and walked plenty. I noticed my allergies where great there. Air quality was great and the only time I seemed to noticed issues were when I was working out. Last month I probably averaged about 4-6 for the whole month. My plans for the kit in the future is to stop doing it for a time period. This fall will be a big test to see how I feel and do. Noticeably the cold have been bugging me a little but with the warm weather in tact time will only tell when or if my symptoms might start kicking in again, hopefully not....